Online Training
1:1 Personalised Online Coaching
Personalised training built around your goals, your schedule, and your life, with me in your corner every step of the way.
Online Training
Personalised training built around your goals, your schedule, and your life, with me in your corner every step of the way.
Every block is designed around your goals, equipment, schedule, and any injuries or limitations.
Send clips of your lifts and get detailed cues back. The fastest way to get stronger safely.
Weekly check-ins keep you accountable and the program adapting as you progress.
We'll log lifts, measurements, and how you're feeling, so every program iteration is based on real data, not guesswork.
How It Works
A 20-minute initial call so I can understand your goals and figure out your plan.
A personalised training program built around your goals, schedule, and equipment.
Hit the gym with a clear plan and me in your corner every step of the way.
Pricing
"Before working with Jacinda, I was dealing with serious lower back, coccyx, and knee injuries that had forced me to scale back hobbies I loved, including dancing. A key part of my recovery was rebuilding strength, and Jacinda has completely rehabilitated me in a surprisingly short period of time."
Sophie
"JT got me wedding ready, boiiii."
Andi
Anyone who wants a training program that's actually built for them. Whether you're brand new to structured training or you've been training for years and want to stop winging it, this is for you.
We kick things off with a 20-minute call where I learn about your goals, training history, schedule, and anything else I need to know. From there, I build your first monthly program and upload it to TrueCoach, an app you'll use to view your workouts, log your sessions, and track your progress. We'll have a 15-minute check-in call each week to discuss how you're getting on.
TrueCoach is the app your program lives on. You'll see your workouts, tick off sets and reps, log weights, and message me directly, all in one place. It's straightforward to use and free for you as my client. Not sure about your form? Send me a video through the app so I can assess!
A personalised monthly program, weekly 15-minute check-in calls, unlimited support through the TrueCoach messenger, and a program that evolves as you do. There are no hidden extra costs or fees.
Not necessarily. But we'll discuss your equipment access on our call so your program matches where you're training.
Tell me everything on our initial call. Your program will be built around what you can do, not what you can't. And if something changes mid-month, we adapt.
Yes, I'm available through the TrueCoach app whenever you need me. Whether you have a question about a movement, something came up with your schedule, or you just want to share a win, I'm there.
I don't offer membership pauses to keep things simple on both sides. If you need a break, just give me 30 days' notice. Whenever you're ready to come back, one week's notice is all I need to get you back up and running.
Just give me one month's notice and that's it. No lock-in, no awkward conversations. I'd obviously love to keep you, but I get that life changes.
Life happens. I'll accommodate the best I can if you need to urgently stop.
Reserve a slot for your $20 consultation call. It's a 20-minute chat about your goals, training history, and schedule so I can map out your plan, then we get you started.